Berry Milkshake

INGREDIENTS:

• 1/2-3/4 c. frozen strawberries, blueberries, blackberries, or raspberries
• 1 1/2 c. milk
• Cool Whip, optional

DIRECTIONS:

Toss berries in blender. Pour milk over. If you are not using sweetened berries sprinkle in a bit of sugar. Blend on high until frothy. Garnish with Cool Whip if desired. Yields 2 cups.